How Not to Catch A Bad Mood

Self Care Practice, Resources for EmpathsMaria MillerJuly 13, 2020self care 101, empath problemsComment

Ideas for Integrating Self Care into Your Life

Join me to learn some practical ways to include the three domains of self care [mind care, body care & spirit care] into your day to day life.

Maria MillerDecember 20, 2019self care 101

Why Real Self Care Will Change Your Life

In this video you'll learn how real self care impacts your most important relationship and why implementing self care practices will help you live from your gifts.