Here’s an overview so you can find what you’re looking for & we can create something wonderful together.
WANT TO KNOW MORE ABOUT ME?
I'm a self care coach, ayurvedic yoga specialist, essential oil educator, artist & relentless optimist. I’m committed to helping you fall in love with your body & the soul inside it.
I believe it is your birthright to be happy and free and that you were put on earth to contribute something unique and indispensable. I know that when you're making time for yourself (both body & mind) you're most joyful and powerful.
Your body is intelligent beyond your comprehension and I LOVE helping you tap into that intelligence.
I know when there’s joy in your heart and your mind and body have the right tools, you can love the life you live & do incredible things, world changing things.
If you're curious about my background and how I became a self care coach scroll to #4.
WHAT YOU SHOULD DO
NOW NO MATTER WHAT
Check out all of the ways we can work together. Trust me, I only say 'should' when I REALLY mean it, and in this case, I do. My programs are unique. They’re a product of personal experience and they’ll touch your heart and open your mind. I would be honored for you to explore my offerings and see if something speaks to you.
IF YOU'RE READY TO BLOOM
Talk to me. I love supporting women who desire to evolce and enjoy their journey. If that describes you, I want to offer you a free 30 min. consult. During it I'll learn what you’re wanting from your one precious life and you'll gain clarity and some helpful take-aways. You don't have to buy anything, just bring your authentic self because who you are is always enough.
WHAT MATTERS TO ME
Becoming the best verson of myself.
Using less desirable life experience as a catalyst for growing (seems to be a theme, eh!).
Finding the path of ease and least resistance.
Reminding you that you are loved, whole & more than enough.
Connectig with others & lifting them up.
This "lifting" has taken many forms. I've led youth groups, I guide yoga practitioners, teach about natural solutions for empowered wellness, lead and coach an amazing network marketing team, and most importantly, keep sight (most of the time) of what makes me happy, what my passions are, what I need to do to feel good because the most powerful way to teach is by example.
I'm constantly refining my definition of lifting others. Currently, I find myself desiring most to empower others to lift themselves by finding the source of strength, power and wisdom within that each and every one of us is endowed with (yes, especially YOU.)
I am passionate about utilizing many tools with my clients that alleviate stress, build a stronger sense of self worth, and facilitate personal growth & empowerment. Because every individual is beautifully unique I apply years of experience (here's my professional background) and clear intuition to help each client I walk with craft a Self Care Plan (AKA Plan of Being) that is as unique as she is.
I am appreciative beyond measure to have the opportunity to help intelligent, intuitive and forward-thinking women utilize simple and effective tools in support of health, growth, productivity and abundant well-being.
You matter to me. And I can't wait to meet you.