Things that making living fully hard & being manipulated easy

Self Care Practice, Conscious CreationMaria MillerApril 6, 2022resistance, responsibility, WellnessComment

How Not to Catch A Bad Mood

Self Care Practice, Resources for EmpathsMaria MillerJuly 13, 2020self care 101, empath problemsComment

Have Too Many Thoughts to Meditate? Read This

Guided Practice, Self Care Practice, Personal StoryMaria MillerJuly 9, 2020meditationComment

Full Moon Ritual and Journal Prompts for Beginners

Self Care PracticeMaria MillerJuly 3, 2020full moon, ritual, spirit care, moon Comments

Self Care to Thrive Through Daylight Savings

Self Care Practice, Sleep SupportMaria MillerMarch 3, 2020daylight savings time, sleep, lavender, peppermintComment

Change Is In The Air: 7 Tips for Smooth Transitions

Self Care PracticeMaria MillerFebruary 5, 2020 Comment

Aligning with Your Truth [podcast]

A podcast on essential oils for meditation, how being in alignment with your truth impacts your experience and how you can connect with the wisdom within you.